RPM™ is an indoor cycling spin programme; cycle to the beat of motivating music. Take to the road with a coach who will guide the pack up and down dale, on the flat, on climbs, against-the-clock, and on interval training. You control the intensity of your effort with the resistance dial and your speed with the pedals. Discover the hidden athlete inside you!
The ideal fitness class for:
- improving your cardio-vascular capacity
- burning calories
- toning and sculpting your legs, hips and thighs
- increasing leg strength and muscle endurance
Fitness level required:
You control your own intensity levels, so different ability cyclists can all follow the same class.
Have questions? Contact us: +33 (0)4 50 84 66 66 or send us a message