Aquanatal swimming

Helping mums-to-be prepare for giving birth

Aimed at women between 3 and 8 months pregnant. These highly beneficial sessions will limit weight gain, prevent spinal problems, reduce insomnia and help pregnant women to maintain a positive and healthy self-image.

Maternity pack :

• 1 maternity swimming class
• 1 fitness and relaxation class of your choice (Yoga, BodyBalance, Stretching, Pilates)
• 1 pack: 30 € / 3 pack: 75 €

 The maternity package is available for 6 months.

Timetable :

 Friday from 2pm to 3pm

Saturday from 9:30 am to 10:30 am

Classes can be stopped during the French zone A school holidays.