Circuit training to tone the whole body by combining Aquabiking and two other techniques. This lesson helps to improve stamina and lower body muscle tone.
Equipment: Various accessories / Aqua bike
The ideal activity for:
- firming the skin
- strengthening the thighs and calves
- increasing lung capacity
- improving blood circulation
Required fitness level:
Aquatraining lessons are group classes accessible to everyone. The movements are simple and don't require any particular sports experience.
Have questions? Contact us: +33 (0)4 50 84 66 66 or send us a message